What is Wilder Wellness? Wilder Wellness is a embracing nourishment from a space of love rather than a space of punishment or fear. It's about releasing moral labels surrounding food, and really just making decisions from a space of genuine bliss and curiosity. Once you embrace this longing for true physical, mental, and emotional nourishment, you begin existing from a space of your own personal wilder wellness!
I've made Wilder Wellness accessible to you in so many ways! Below, you can find my group coaching program, where you can (virtually) meet with me and a select group of rockstar ladies for weekly coaching calls in addition to group support and weekly recipes.
If group vibes aren't your jam, I offer my private 1:1 coaching which you can ask me more about here.
If you really just want the in on these exclusive recipes that help thrive and feel nourished, I offer the recipes by week as well! It's all up to you. You don't need me to experience Wilder Wellness, but my assistance can be one of your many tools!
Misc Goodies and Ebooks
*this page contains affiliate links*