One-On-One Coaching Session *spots limited*

One-On-One Coaching Session *spots limited*

99.00

I WANT YOU TO KNOW THAT IT'S OKAY TO FEEL STUCK AND OVERWHELMED SOMETIMES. THERE ARE SO MANY DIFFERENT PLANS AND WAYS TO LIVE OUT THERE, AND EVERYWHERE YOU LOOK, THERE'S SOMETHING NEW. 

YOU'RE WORTH FINDING SOMETHING SPECIAL AND UNIQUE THAT WORKS FOR YOU, BECAUSE NO TWO PEOPLE ARE EXACTLY THE SAME!

JUST YOU AND ME

Interested in speaking with me on a more personal level?

With one-on-one coaching, you can get a single session with me followed by meal guide and lifestyle tips that can help push you over that health slump.

WHAT YOU GET:

+ One 45 minute phone call or FaceTime session with me, mindfulness tips, journaling exercises, and a meal guide to help you find your special balance

+ A discount for future sessions

 

Some things to consider before signing on to work with me individually:

+ I specialize in empowering and encouraging women along their busy day-to-days (sorry, dudes!)

+ You must be 18 or older to complete this purchase and begin seeing me as a client. 

+ I cannot treat, diagnose, or cure any illness or ailment. If you have any serious medical condition (ex. diabetes, thyroid disease, cancer, severe obesity, eating disorder, etc), than I strongly suggest consulting your doctor before coming to work with any wellness coach/practitioner.

+ If your motivation is predominately weight loss, this is not for you. We work toward establishing a sustainable lifestyle in which you can thrive! I believe that when listened to and treated well, the body will find it's happy and healthy weight.

+ If you're stuck in a rut, needing and ready to make changes, but not sure which ones those are --- I'm your girl! We work from the inside out, believing that the body does have the power to heal itself --- it's a beautiful machine! 

 

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