The Wilder Podcast | Episode #11 | Gala Darling

The Wilder Podcast | Episode #11 | Gala Darling

So, this podcast episode is especially important to me --- however, I'm pretty sure I say that almost every single time. It's not that each guest isn't special or interesting to me in some way, but with this week's guest, I truly believe she helped me change some negative patterns I found hard to shake in my own life. With the help of her book, I became more inspired and empowered than I've ever felt!

Who could I be speaking about?!

G A L A  D A R L I N G

Gala is an author, speaker, teacher, and overall badass from New Zealand, though she currently resides in New York City. Gala's journey began much like any of our own, struggling with food and feeling unhappy and dissatisfied in her body. Through tapping (EFT), Gala was able to cure herself of her eating disorder, and move forward to make ripples in the way others feel and care about themselves. She has since created numerous courses and methods to helping women take care of themselves, aiding them with tools they can implement and change their lives for good!

I'm sure you heard me preach about her book Radical Self-Love a few months ago, and I cannot wait to share all of the incredible and juicy bits of inspiration she gives us in this podcast episode. In fact, I think I should just refuse to go any further with this description...

LISTEN TO THE PODCAST NOW!

Show Notes:

WHERE TO FIND WHAT WE TALKED ABOUT

Instagram | Facebook | Twitter | Website  

I'm also thrilled to announce the sponsor for this week's episode is Sun Basket! Need a quick, healthy, and easy way to take care of yourself on busy weeknights? Sun Basket is an incredible whole-foods based meal service with paleo, vegetarian, and gluten free options! Personally, we are OBSESSED.
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I am an affiliate for the brand, but I wouldn't bring you any product I wasn't passionate about. Seriously, I am so obsessed with these meals, and I've had amazing success adapting their paleo and vegetarian meals to suit my needs.
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